Swedish Massage

Swedish massage is the most commonly offered and best known type of massage. It was developed by a Swedish physiologist, Henri Peter Ling at the University of Stockholm in 1812. It uses a firm but gentle pressue to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

Cranial Sacral Massage

Cranial sacral therapy is a gentle, noninvasive form of alternative medicine that deals with the movement of the fluid surrounding the skull and spine. Cranial sacral therapists ease the restrictions of nerve passages by focusing on the membranes that encase the central nervous system.

Deep Tissue Massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain.

Reflexology

Reflexology (zone therapy) is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Chair Massage

The potential benefits of chair massage are quite broad and substantive, benefits that can make a real and lasting impact in your working environment. These benefits are not only measurable in scientific studies but are also felt by each and every recipient of massage. This is what makes chair massage such a valuable service to bring to your work environment.

Trigger Point Therapy

Trigger point therapy

Also called a pressure point massage,[5] this involves stimulating hypothetical trigger points that may refer pain sensations to other parts of the body. Manual pressure is applied to these points. Trigger point therapy was founded by Janet G. Travell and David Simons.